Wednesday, October 27, 2021
The Best Muscle Workouts


❌ 1 Shoulder Press Mistake (BAD IDEA)

This is a common shoulder press mistake people make during shoulder workouts. The mistake is kicking the dumbbells up to…

By admint10m , in Shoulders , at October 2, 2021

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This is a common shoulder press mistake people make during shoulder workouts. The mistake is kicking the dumbbells up to the very top position in one motion.
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