Monday, September 27, 2021
The Best Muscle Workouts


15 MIN CHEST & SHOULDERS WORKOUT at Home | Upper Body with Dumbbells

Chest, triceps and shoulders…. here we go!!! Lots of pressing and pushing in this upper body workout combining dumbbells and…

By admint10m , in Shoulders , at September 5, 2021

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Chest, triceps and shoulders…. here we go!!! Lots of pressing and pushing in this upper body workout combining dumbbells and bodyweight! Your arms will work …
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