Wednesday, July 28, 2021
The Best Muscle Workouts


15 Min FIRM ABS WORKOUT at Home | No Equipment Rectus Abdominis Workout

This abs workout is a challenge!! It will focus on the upper and lower abs for 15 minutes with about…

By admint10m , in Abs , at July 3, 2021

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This abs workout is a challenge!! It will focus on the upper and lower abs for 15 minutes with about 5 seconds rest between each exercise so becomes very …
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