Saturday, July 24, 2021
The Best Muscle Workouts


15 MIN SIXPACK WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT)

This workout is full length which means you can just follow along with whatever I’m doing. We are going to…

By admint10m , in Abs , at June 17, 2021

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This workout is full length which means you can just follow along with whatever I’m doing. We are going to focus the lower abs, upper abs, side abs (obliques) …
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