Thursday, August 5, 2021
The Best Muscle Workouts


15 MIN UPPER BODY WORKOUT (Back, Arms, Shoulders & Chest)

15 min total upper body workout at home with dumbbells! This killer circuit targets the back, biceps, triceps, shoulders, and…

By admint10m , in Shoulders , at July 17, 2021

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15 min total upper body workout at home with dumbbells! This killer circuit targets the back, biceps, triceps, shoulders, and chest! ⭐️ SHOP MY COOKBOOKS!
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