Tuesday, October 19, 2021
The Best Muscle Workouts


15 minutes easy exercises for abs/core for seniors and beginners

Grab a mat and follow along! Jenny McClendon, licensed Physical Therapist will take you through some great and safe exercises…

By admint10m , in Abs , at July 15, 2021

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Grab a mat and follow along! Jenny McClendon, licensed Physical Therapist will take you through some great and safe exercises that are challenging, yet …
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