Thursday, October 28, 2021
The Best Muscle Workouts


20 MIN CHEST AND SHOULDERS WORKOUT with Dumbbells | No Repeat

Perfect combination… chest and shoulders workout! A solid session targeting the chest with chest press & flyes then onto the…

By admint10m , in Shoulders , at October 4, 2021

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Perfect combination… chest and shoulders workout! A solid session targeting the chest with chest press & flyes then onto the delts with pressing, raises and …
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