Monday, September 27, 2021
The Best Muscle Workouts


20 Min INTENSE DUMBBELL SHOULDER WORKOUT at Home | Supersets

Shoulder supersets! 20 minutes shoulder workout at home using only a pair of dumbbells and a mat! We will hit…

By admint10m , in Shoulders , at June 7, 2021

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Shoulder supersets! 20 minutes shoulder workout at home using only a pair of dumbbells and a mat! We will hit shoulders at all angles, lifting and lowering with …
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