Monday, September 27, 2021
The Best Muscle Workouts


20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells

Let’s strengthen the shoulders, triceps and biceps in this 20 minute upper body workout! I have included shoulders in this…

By admint10m , in Shoulders , at August 26, 2021

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Let’s strengthen the shoulders, triceps and biceps in this 20 minute upper body workout! I have included shoulders in this arm workout as for me, I love training …
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