Saturday, July 24, 2021
The Best Muscle Workouts


20 minute Booty Lift Cardio Pilates Workout | 7 Day Glute Challenge (do this video every day)

Y’all, it is the PERFECT follow up to the 7 Day Ab Challenge… and it’s already in your May workout…

By admint10m , in Glutes , at July 9, 2021

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Y’all, it is the PERFECT follow up to the 7 Day Ab Challenge… and it’s already in your May workout calendar . In less than 30 minutes a day, we will be lifting …
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