Monday, October 18, 2021
The Best Muscle Workouts


20 Minute HIIT Cardio Workout Glutes & Abs No Equipment With Warm-Up and Cool-Down | Sweat With SELF

Rhys and Amy take us through a 20 minute HIIT cardio workout routine that targets the lower body that also…

By admint10m , in Glutes , at June 16, 2021

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Rhys and Amy take us through a 20 minute HIIT cardio workout routine that targets the lower body that also includes a warm-up and cool-down. This plyometric …
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