Saturday, September 25, 2021
The Best Muscle Workouts


3 easy abdominal exercises without lying down!

Many of my senior class participants don’t like getting down on the floor – here are 3 abdominal exercises you…

By admint10m , in Abs , at July 23, 2021

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Many of my senior class participants don’t like getting down on the floor – here are 3 abdominal exercises you can do without lying down! Try 3 sets of 10 of each …
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