Sunday, October 24, 2021
The Best Muscle Workouts


30 MIN DUMBBELL BOOTY / LEG WORKOUT – Grow your Glutes at Home – Summer Shred Day 16

Today’s workout is a 30 minute dumbbell leg workout that will target your entire lower body! Your quads, hamstrings, glutes,…

By admint10m , in Glutes , at September 23, 2021

728x90-3


Today’s workout is a 30 minute dumbbell leg workout that will target your entire lower body! Your quads, hamstrings, glutes, and core will be tested! For your …
728x90-4

Comments


Leave a Reply


Your email address will not be published. Required fields are marked *