Monday, September 20, 2021
The Best Muscle Workouts


40 MINUTE GLUTE WORKOUT – Dumbbell + Band | Complex Series – Day 3

Glutes, glutes and more glutes!! ‘Mind to the muscle connection’ will be the focus in this 40 minute glute workout,…

By admint10m , in Glutes , at August 30, 2021

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Glutes, glutes and more glutes!! ‘Mind to the muscle connection’ will be the focus in this 40 minute glute workout, performing each rep slow, controlled and to the …
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