Thursday, September 23, 2021
The Best Muscle Workouts


5 Kung Fu Strengthening Drills (SHOULDER MOBILITY)

Kung fu style strengthening exercises for shoulders done with nothing but free arm movements. Combination of body stability and shoulder…

By admint10m , in Shoulders , at July 31, 2021

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Kung fu style strengthening exercises for shoulders done with nothing but free arm movements. Combination of body stability and shoulder mobility! Blog post …
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