Sunday, July 25, 2021
The Best Muscle Workouts


5 main benefits of using suspension trainers for both indoor and outdoor workouts

You might have seen people using these weird straps in parks before but haven’t given suspension training much thought up…

By admint10m , in Arms , at July 19, 2021

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You might have seen people using these weird straps in parks before but haven’t given suspension training much thought up until now. Because let’s face it, how would a mere mortal like us know the benefits of suspension trainers? And, more importantly, why should you care? As it turns out, there are more than one reason why you should consider doing indoor or outdoor workouts using suspension training sets, as explained below.

But before that, just a recap: a suspension trainer set usually consists of an adjustable strap you can anchor to a fixed point (e.g. a hook, door or even a thicker tree branch). The straps are generally sturdy, especially quality products such as the TRX HOME2, one of the best suspension trainers on the market today.

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