Sunday, August 1, 2021
The Best Muscle Workouts


6 Pack Abs Workout w/ One Dumbbell (BLOCKY ABS!)

The Ab Exercises: 1) Straight Arm Crunches 2) Reverse Crunches 3) Russian Twists 4) Heel Taps ——————————————————————– Check out …

By admint10m , in Abs , at July 7, 2021

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The Ab Exercises: 1) Straight Arm Crunches 2) Reverse Crunches 3) Russian Twists 4) Heel Taps ——————————————————————– Check out …
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