Sunday, July 25, 2021
The Best Muscle Workouts


ASH – BOOTY 🍑/ GLUTE WORKOUT | At home! 💫🏡

This workout: 4 sets of everything w/band: 14 squats 14 pulse squats 14 summo squats 14 tip toe squats 14…

By admint10m , in Glutes , at July 4, 2021

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This workout: 4 sets of everything w/band: 14 squats 14 pulse squats 14 summo squats 14 tip toe squats 14 donkey kicks 14 fire hydrants 14 straight leg pulse …
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