Wednesday, October 27, 2021
The Best Muscle Workouts


At Home (Bodyweight) AB WORKOUT!

Here’s a quick and simple bodyweight only ab workout routine for you to do at home! 1. Knee raises –…

By admint10m , in Abs , at October 1, 2021

728x90-3


Here’s a quick and simple bodyweight only ab workout routine for you to do at home! 1. Knee raises – 4×12 2. Knee sits – 3×15 seconds 3. Leg raises – 4×12 4.
728x90-4

Comments


Leave a Reply


Your email address will not be published. Required fields are marked *