Monday, October 18, 2021
The Best Muscle Workouts


BACK workout with Evan Shy

1st SuperSet: • Wide Grip Lat Pulldown: 15x, 12x, 10x • Shoulder width Reverse Grip Lat Pulldown: 15x, 12x, 10x…

By admint10m , in Back , at June 30, 2021

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1st SuperSet: • Wide Grip Lat Pulldown: 15x, 12x, 10x • Shoulder width Reverse Grip Lat Pulldown: 15x, 12x, 10x 2nd SuperSet: • Bent Over DB Rows: 15x, 12x, …
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