Sunday, October 24, 2021
The Best Muscle Workouts


BARBELL CHEST AND SHOULDER WORKOUT AT HOME | NO BENCH OR RACK NEEDED!

Try this Barbell Chest and Shoulder Workout at home. This requires no bench or rack to do, only a bar…

By admint10m , in Shoulders , at September 16, 2021

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Try this Barbell Chest and Shoulder Workout at home. This requires no bench or rack to do, only a bar and some plates. . BARBELL NO RACK OR BENCH …
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