Wednesday, October 20, 2021
The Best Muscle Workouts


Best Abs Workout – FAST 6 PACK ABS – BODYWEIGHT TRAINING

Best Abs Workout, get those 6 pack with this routine. Workout plan: 1st superset: -15 leg raises on bar -20…

By admint10m , in Abs , at October 8, 2021

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Best Abs Workout, get those 6 pack with this routine. Workout plan: 1st superset: -15 leg raises on bar -20 crunches -30 sec. plank 2nd superset: -15 knee raises …
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