Tuesday, August 3, 2021
The Best Muscle Workouts


Best Power Towers of 2021

Power towers are versatile pieces of exercise equipment that put the focus on using your body weight to help strengthen…

By admint10m , in Arms , at June 22, 2021

728x90-3

Power towers are versatile pieces of exercise equipment that put the focus on using your body weight to help strengthen and build muscle in your upper body and core, including your back, shoulders, arms, and abs.

These machines generally don’t take up a ton of space, so they’re great for home gyms of all sizes — apartment dwellers, rejoice!

There are a bunch of power towers on the market with a variety of special features to fit different workout routines. But with so many options, choosing the right one can seem overwhelming.

To help you get started, we’ve rounded up a few of our recent faves.

We considered several criteria when choosing this rad array of power towers, including:

  • Quality. All our selections are made with quality parts and materials for a sturdy tower that will last you quite a while.
  • Price. We found towers that fit a variety of budgets without skimping on quality.
  • Versatility. We took a look at simple towers as well as those with a little extra somethin’-somethin’, making sure to include options for every workout need.
  • Transparency. All the towers on our list come from reputable companies that are transparent about their products.
  • Reviews. We took a look at reviews to learn what users thought. For each model below, the pros far outweighed any cons, according to actual users.

Let’s scale these power towers and see what makes them strong.

Best overall

Relife Rebuild Your Life Power Tower

  • Price: $$
  • Size: 26.4 L x 35.4 W x 58.5–89 H inches (in.)
  • Weight capacity: 330 pounds (lbs.)
  • Special features: multiple points of adjustment (height, handles, backrest, and leg press) to suit your needs

The Relife Rebuild Your Life Power Tower boasts quality, durability, and adjustability, all in a lightweight and affordable tower.

Users rave about its complete customizability: It features nine levels of height adjustment, three levels of handle adjustment, four levels of backrest adjustment, and two levels of leg press adjustment, so you can make your workout work for you.

A few reviewers say this tower can be a bit squeaky at times, and some find the backrest too stiff. However, they say these quirks are a fair trade for the tower’s affordability and overall quality.

Best rated

Bowflex Body Tower

  • Price: $$
  • Size: 51.2 L x 49.7 W x 76.9 H in.
  • Weight capacity: 300 lbs.
  • Special features: EZ-adjust arms to give a larger variety of use options

The Bowflex Body Tower is a popular option that many users love — it even has a 4.6 rating from more than 5,200 Amazon reviews!

Made of commercial-grade steel, this tower is a great option for those looking for a little versatility in their workouts. With adjustable dip handles, you can perform more than 18 exercises of varied intensity. It also includes a set of sling straps, so you have even more options for how to break a sweat with the Bowflex.

Some reviews say this tower is difficult to assemble, so consider tapping your accountabilibuddy to help you out.

Best for budget

Weider Power Tower

  • Price: $
  • Size: 57 L x 41 W x 84 H in.
  • Weight capacity: 300 lbs.
  • Special features: includes a push-up station with molded hand grips

If you’re looking for a great bang for your buck, the Weider Power Tower is a great option to consider. This sleek steel tower is strong and sturdy and features five workout stations, including a push-up station to fully work your core.

This tower delivers a great upper-body workout at a super low price point, so it’s great for users of all levels. Some reviewers find that this model, while strong, can sometimes arrive a bit out of balance, but most are willing to overlook that for the affordable price.

Best for beginners

Gold’s Gym XR 10.9 Power Tower

  • Price: $$
  • Size: 57 L x 41 W x 84 H in.
  • Weight capacity: 300 lbs.
  • Special features: includes a variety of grips and handles for your comfort

Sleek, sturdy, and simple, the Gold’s Gym XR 10.9 is a great option for power tower newbies. It’s easy to assemble and use and includes several grips and handles to give you extra comfort and versatility.

Reviews comment on how sturdy the tower is, so it stands strong as you’re figuring out your power tower routine. On the flip side, some users aren’t too keen on its fixed height, and it has a lower weight capacity than other towers.

Best for advanced users

Body Champ VKR1010 Fitness Multi-Function Power Tower

  • Price: $
  • Size: 55 L x 41 W x 83 H in.
  • Weight capacity: 250 lbs.
  • Special features: thick cushions, nonslip grips, and unique D-frame base for extra stability

While suitable for users at all levels, the Body Champ Multi-Function Power Tower is especially great for advanced athletes.

It has four workout stations for all your circuit training needs, including pull-ups, knee raises, dips, and push-ups. The steel frame’s design includes arched stability bars forming a D-frame base for added stability for advanced moves and exercises.

While most users love the Body Champ, some reviewers say the pull-up bar is a bit high and the tower can be somewhat oversized for smaller-framed folks.

Best adjustable

Harison Multifunction Power Tower

  • Price: $$$
  • Size: 56 W x 38 L x 93 H in.
  • Weight capacity: 500 lbs.
  • Special features: adjustable height, fold-out bench, compact size

The Harison Multifunction Power Tower is a great choice for a fully adjustable workout tower. This compact model helps you save on space while getting a whole-body workout.

What makes this model special is its ability to adjust in a variety of ways. It includes not only adjustable height but also a fully adjustable collapsible bench that can be either folded out or completely removed based on your preference.

Some users have found that the weight bench is a bit short, and others say the tower can be challenging to assemble.

This tower comes with a risk-free 30-day return period and is protected by a 12-month replacement plan.

Best for small spaces

Ader Adjustable Multi-Function VKR Power Tower

  • Price: $$
  • Size: 48 L x 32 W x 84 H in.
  • Weight capacity: 250 lbs.
  • Special features: includes a fold-out bench for exercise variety

The Ader Adjustable Multi-Function Power Tower may just be the multi-hyphenate power tower of your dreams. Featuring a narrow, lightweight build, this is an all-in-one upper-body fitness station.

It even has a fold-out bench that not only gives you the option to lift weights or get some seated ab work in but also saves on space, making it great for apartment dwellers or those with small spaces.

Some users say the Ader tower can be difficult to assemble, and its lower weight capacity makes it a less inclusive option. However, those who do use it find that it provides an effective and varied workout at an affordable price.

Best for outdoor use

Stamina Outdoor Fitness Power Tower

  • Price: $$$
  • Size: 49 L x 50 W x 81 H in.
  • Weight capacity: 300 lbs.
  • Special features: made with weather-resistant paint

Prefer to take your workout outside? The Stamina Outdoor Fitness Power Tower is a great addition to any outdoor sweat sesh setup. Designed specifically for outdoor use, this sleek, steel-bodied beauty has paint that protects against weather, chipping, corrosion, and UV damage. It’s recommended for non-saltwater environments, so it may rust if you live beachside.

Users enjoy this tower’s easy assembly and sturdy build, but some find its lack of cushioned or padded grips off-putting. You can choose to buy optional grip accessories or upgrade to Stamina’s Outdoor Pro version, which does come with detachable grips.

Stamina offers a 3-year warranty on the frame and a 90-day warranty on parts, as well as free shipping and no-hassle returns.

Best lightweight option

Marcy TC-3515 Power Tower

  • Price: $
  • Size: 52 L x 42 W x 89 H in.
  • Weight capacity: 300 lbs.
  • Special features: nonslip coated handles and a high frame suitable for taller builds

Coming in at only 74 lbs., the Marcy Power Tower features heavy-duty construction in a sleek, lightweight frame. Marcy says this power tower is easy to assemble and features comfortable nonslip handles to make workouts a breeze, even when your hands are sweaty.

While this tower’s size might be great for those on the taller side (it comes in at 89 in. tall!), users with smaller frames say it’s too tall and too wide for them to use. Some reviewers also find the tower to be a bit wobbly and recommend weighing it down before use.

Best weight capacity

Ainfox Power Tower

  • Price: $
  • Size: 30.7 L x 42.5 W x 84.7 H in.
  • Weight capacity: 550 lbs.
  • Special features: 4 adjustable height levels and high weight capacity

Boasting an oblate reinforced steel frame, the Ainfox Power Tower can support up to 550 lbs., the highest weight capacity of almost any tower on the market!

Users say this tower is a breeze to put together and is super sturdy and durable, especially for such an affordable price. It also has cushioned grip pads, so you can sustain your workout without discomfort.

Some users say this tower’s simplicity limits the variety of workouts they can use it for. Others comment on a strong odor the tower emits at first, but this seems to go away after a few days.

Whether you’re a fitness equipment pro or a complete novice, a power tower can work for you.

This popular piece of equipment can provide a full-body workout, paying special attention to your upper body and core. Because it allows for a variety of exercises, a power tower makes it easy to switch up your workout routine on the reg, which research shows is key for growing and maintaining muscle.

With a power tower, you can do pull-ups, chin-ups, leg raises, dips, and knee lifts. Some models also allow for push-ups, sit-ups, or even weightlifting. Research has shown that pull-ups are great for building those upper back muscles, and many fitness coaches recommend them for forearm strength.

If you have any physical limitations, talk with a healthcare professional before buying a power tower. They can help you assess if it can give you a safe and effective workout or if you should look elsewhere.

728x90-4

Source link

Comments


Leave a Reply


Your email address will not be published. Required fields are marked *