Tuesday, September 21, 2021
The Best Muscle Workouts


Best shoulder workout for beginners and intermediate (without equipments)

Exercises performed Sky divers Front shoulder press Over unders Side raises Curls light bulb twist Front raises forward pulses Backward…

By admint10m , in Shoulders , at August 10, 2021

728x90-3


Exercises performed Sky divers Front shoulder press Over unders Side raises Curls light bulb twist Front raises forward pulses Backward pulses forward circles …
728x90-4

Comments


Leave a Reply


Your email address will not be published. Required fields are marked *