Sunday, October 24, 2021
The Best Muscle Workouts


best upper bicep workout

Phil! You asked for it, you got it buddy!! This is my advice to you, as to how to work…

By admint10m , in Arms , at September 27, 2021

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Phil! You asked for it, you got it buddy!! This is my advice to you, as to how to work on hitting the upper head of your tiny biceps 🙂 Take note at the 2:47 mark, …
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