Thursday, September 16, 2021
The Best Muscle Workouts


Bicep Workout Mecca

First part of workout: https://youtu.be/ACPvts-R0gE Bicep Workout Barbell Curls: 4 x 8-10 Drop set each set to failure S: Alt….

By admint10m , in Arms , at August 6, 2021

728x90-3


First part of workout: https://youtu.be/ACPvts-R0gE Bicep Workout Barbell Curls: 4 x 8-10 Drop set each set to failure S: Alt. Curls: 4 x 10, 8, 8, 8 Hanging Curl: 4 x …
728x90-4

Comments


Leave a Reply


Your email address will not be published. Required fields are marked *