Thursday, October 21, 2021
The Best Muscle Workouts


Body weight AB WORKOUT!

Here’s a body weight ab, oblique, and core workout done entirely on a pull up bar! This one is brutal,…

By admint10m , in Abs , at October 6, 2021

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Here’s a body weight ab, oblique, and core workout done entirely on a pull up bar! This one is brutal, but super effective! Here’s the full workout: Toes-to-bar …
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