Friday, July 30, 2021
The Best Muscle Workouts


BOULDER SHOULDER & TRICEP WORKOUT – Classic Bodybuilding

WORKOUT Extended French Press 5 sets – 12-15 reps *last set to failure (6+ reps) Dumbbell Skullcrushers 3 sets –…

By admint10m , in Arms , at July 3, 2021

728x90-3


WORKOUT Extended French Press 5 sets – 12-15 reps *last set to failure (6+ reps) Dumbbell Skullcrushers 3 sets – 12 reps *last set to failure (6+- reps) …
728x90-4

Comments


Leave a Reply


Your email address will not be published. Required fields are marked *