Tuesday, October 19, 2021
The Best Muscle Workouts


Boyka Bicep Workout – Undisputed 4

This video is about Boyka’s Bicep Workout Routine June 2015 for Undisputed 4. Barbell Curls 3 sets 8-12 reps Dumbbell…

By admint10m , in Arms , at July 16, 2021

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This video is about Boyka’s Bicep Workout Routine June 2015 for Undisputed 4. Barbell Curls 3 sets 8-12 reps Dumbbell Curls 3 sets 8-12 reps Cable Rope …
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