Sunday, July 25, 2021
The Best Muscle Workouts


Category: Shoulders


πŸ₯Ž 𝘚𝘰𝘧𝘡𝘣𝘒𝘭𝘭 𝘞𝘰𝘳𝘬𝘰𝘢𝘡𝘴 & 𝘌𝘹𝘦𝘳𝘀π˜ͺ𝘴𝘦𝘴 πŸ₯Ž – 𝘚𝘦𝘷𝘦𝘯 𝘚𝘩𝘰𝘢𝘭π˜₯𝘦𝘳 𝘌𝘹𝘦𝘳𝘀π˜ͺ𝘴𝘦𝘴

softball #workouts #exercises Complete 10 sets of each exercise with 1-3 pound weights. Do this exercise 5-7 days a week…

By admint10m , in Shoulders , at July 23, 2021

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