Wednesday, September 22, 2021
The Best Muscle Workouts


CrossFit® Shoulder Mobility: 3 Drills To Increase Snatch Performance

Do your shoulders get fried in a snatch workout? In this video we go over three drills for shoulder mobility…

By admint10m , in Shoulders , at August 5, 2021

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Do your shoulders get fried in a snatch workout? In this video we go over three drills for shoulder mobility to increase your snatch performance. Download our …
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