Wednesday, October 20, 2021
The Best Muscle Workouts


CrossFit® Shoulder WOD | CrossFit® At Home Workouts

I hope you are feeling your best today because this CrossFit shoulder WOD is absolutely brutal! All you need for…

By admint10m , in Shoulders , at June 14, 2021

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I hope you are feeling your best today because this CrossFit shoulder WOD is absolutely brutal! All you need for this workout is a pair of light to moderate …
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