Monday, September 20, 2021
The Best Muscle Workouts


Defensive Back Workouts to Improve Posture, Stability, & Tackling

LeCharles Bentley and Rod Woodson show popular defensive back workouts to improve posture, stability, and tackling. 0:10 – Band Hip…

By admint10m , in Back , at August 31, 2021

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LeCharles Bentley and Rod Woodson show popular defensive back workouts to improve posture, stability, and tackling. 0:10 – Band Hip Hinges 1:33 …
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