Wednesday, June 16, 2021
The Best Muscle Workouts


Dumbbell Legs Workout – Glutes, Quads, & Hamstrings Workout @ACHV PEAK

WORKOUT OVERVIEW: • 8 total exercises performed one at a time • 3 sets of each exercise • 40 sec…

By admint10m , in Glutes , at June 7, 2021

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WORKOUT OVERVIEW: • 8 total exercises performed one at a time • 3 sets of each exercise • 40 sec on // 20 sec off // 40 sec Ext Breaks DUMBBELL LEGS …
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