Sunday, July 25, 2021
The Best Muscle Workouts


Dumbbell Shrugs – Shoulder Workouts for Men

Dumbbell shrugs are a great exercise for your shoulders and especially your traps. 0:17 Start by grabbing the dumbbells and…

By admint10m , in Shoulders , at June 17, 2021

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Dumbbell shrugs are a great exercise for your shoulders and especially your traps. 0:17 Start by grabbing the dumbbells and holding them in a neutral grip like …
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