Wednesday, October 20, 2021
The Best Muscle Workouts


Exercise Modifications for Injured Wrist | P.volve Workouts

Instructor Celestine Atalie guides us through modifications to the P.volve method for hand and wrist injuries. These moves can be…

By admint10m , in Back , at July 18, 2021

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Instructor Celestine Atalie guides us through modifications to the P.volve method for hand and wrist injuries. These moves can be done on their own or as part of …
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