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Exercises to AVOID with Diastasis Recti – Postpartum Ab Exercises – Rectus Diastasis Friendly

One of the most-common conditions that I treat as a physical therapist is diastasis recti (DR). This is a condition…

By admint10m , in Abs , at June 10, 2021

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One of the most-common conditions that I treat as a physical therapist is diastasis recti (DR). This is a condition that affects up to 60% of women either during …
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