Wednesday, September 22, 2021
The Best Muscle Workouts


FOREARM TRAINING ( ABSOLUTE KILLER MASS WORKOUT SUPERSET FOR HUGE FOREARMS – 5 SETS FINISHER ) πŸ’ͺ

40kg fat gripz tricepbar hammer curl 6 reps EZ bar drag reverse curl 15kg – 20 reps ( SUPERSET 3…

By admint10m , in Arms , at September 1, 2021

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40kg fat gripz tricepbar hammer curl 6 reps EZ bar drag reverse curl 15kg – 20 reps ( SUPERSET 3 – 5 sets ) 2 mins rest between sets. excellent finisher.
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