Sunday, September 26, 2021
The Best Muscle Workouts


GALVANISED Glute Workout / Band Optional | EPIC Heat – Day 21

Hip thrusts, glute focused lunges, sumo squats, frog pumps and single leg bridges on this solely glute workout! Why train…

By admint10m , in Glutes , at June 4, 2021

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Hip thrusts, glute focused lunges, sumo squats, frog pumps and single leg bridges on this solely glute workout! Why train the glutes? Yes, glutes are so popular!
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