Thursday, September 23, 2021
The Best Muscle Workouts


Giant Sets & Shoulder Training | Seth Feroce

Warm Up – Get a sweat going before you start your actual training. (Side laterals, front Raises, light DB presses)…

By admint10m , in Shoulders , at June 7, 2021

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Warm Up – Get a sweat going before you start your actual training. (Side laterals, front Raises, light DB presses) 1. GIANT Sets (GS) – one exercise after another …
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