Friday, June 18, 2021
The Best Muscle Workouts


Hamstring & GLUTE Isolation Workout / Dumbbells | EPIC II – Day 12

Let’s isolate, activate and engage the glutes and hamstrings! This workout is really demand a lot from the glutes in…

By admint10m , in Glutes , at June 8, 2021

728x90-3


Let’s isolate, activate and engage the glutes and hamstrings! This workout is really demand a lot from the glutes in particular… but focus on your technique!
728x90-4

Comments


Leave a Reply


Your email address will not be published. Required fields are marked *