Monday, September 27, 2021
The Best Muscle Workouts


HIIT The Glutes – High Intensity Glute Workout – No Equipment

HIIT the glutes! A fun take on HIIT! We will be completing movements involving the entire lower body, primarily the…

By admint10m , in Glutes , at June 10, 2021

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HIIT the glutes! A fun take on HIIT! We will be completing movements involving the entire lower body, primarily the glutes however the staples will be upper body …
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