Thursday, October 28, 2021
The Best Muscle Workouts


HOME BICEP WORKOUT DUMBBELLS ONLY-102

HOME BICEP WORKOUT 102 ZOTTMAN CURLS 4X 15,15,12,12 45-60 SECS REST BENCH CONCENTRATION CURLS 2X 5-10 (5 SLOW, 10 NORMAL)…

By admint10m , in Arms , at June 20, 2021

728x90-3


HOME BICEP WORKOUT 102 ZOTTMAN CURLS 4X 15,15,12,12 45-60 SECS REST BENCH CONCENTRATION CURLS 2X 5-10 (5 SLOW, 10 NORMAL) 2X …
728x90-4

Comments


Leave a Reply


Your email address will not be published. Required fields are marked *