Wednesday, September 22, 2021
The Best Muscle Workouts


LOADED Glute, Hamstring & Back Workout / Posterior Chain | EPIC II – Day 37

Day 37 of EPIC II and all you will need for this posterior chain workout targeting the back, hamstring and…

By admint10m , in Glutes , at September 3, 2021

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Day 37 of EPIC II and all you will need for this posterior chain workout targeting the back, hamstring and glutes is a pair of dumbbells and something to lean …
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