Wednesday, October 27, 2021
The Best Muscle Workouts


LONG JUMP REAL WORKOUTS – IMPROVE RUN & JUMP POSTURE

In the video you’ll see the wicket drills used for improving run up and take-off posture and also a low…

By admint10m , in Legs , at July 16, 2021

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In the video you’ll see the wicket drills used for improving run up and take-off posture and also a low mat drill used to work on being tall through the penultimate …
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