Wednesday, September 22, 2021
The Best Muscle Workouts


Most Perfect Back Workouts Aren't Perfect

I’ve never seen a “perfect” back workout on YouTube. Most have obvious flaws, which I’ll poke at today. 0:00 Introduction…

By admint10m , in Back , at August 30, 2021

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I’ve never seen a “perfect” back workout on YouTube. Most have obvious flaws, which I’ll poke at today. 0:00 Introduction 0:26 Deadlifts? 1:39 When to pull?
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