Wednesday, October 20, 2021
The Best Muscle Workouts


My FULL Training Routine (Workouts, Diet, & Cardio!)

I’ll cover what my training split looks like (how I split up my chest, back, traps, arms, shoulders, abs, and…

By admint10m , in Legs , at July 9, 2021

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I’ll cover what my training split looks like (how I split up my chest, back, traps, arms, shoulders, abs, and legs workouts throughout the week) – but more …
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