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Osteoporosis Exercises – Abdominal Exercises for Osteoporosis – no forward bending

Forward flexion of the spine is not safe for those with osteoporosis. In this video you will learn how to…

By admint10m , in Abs , at June 5, 2021

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Forward flexion of the spine is not safe for those with osteoporosis. In this video you will learn how to modify some of the common abdominal exercises that you …
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