Sunday, July 25, 2021
The Best Muscle Workouts


PURE Tricep Workout – Exercises for Mass

WORKOUT Pin Press 7 sets – 5 reps *last set 10 reps with lighter weight Floor Dumbbell Skullcrusher 3 sets…

By admint10m , in Arms , at July 7, 2021

728x90-3


WORKOUT Pin Press 7 sets – 5 reps *last set 10 reps with lighter weight Floor Dumbbell Skullcrusher 3 sets – 10-12 reps Wide-grip Pushdown 4 sets – 10-12 …
728x90-4

Comments


Leave a Reply


Your email address will not be published. Required fields are marked *