Monday, October 18, 2021
The Best Muscle Workouts


Rolling Like a Ball and Roll Up – Modified Abdominal Exercises for Pregnancy

Oh Baby! Fitness Senior Instructor Kathleen Donahoe leads us through rolling like a ball and a half roll up for…

By admint10m , in Abs , at October 14, 2021

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Oh Baby! Fitness Senior Instructor Kathleen Donahoe leads us through rolling like a ball and a half roll up for pregnancy. These abdominal exercises are perfect …
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